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Facial Yoga….

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Exercising your face muscles tightens, tones and, according to practitioners, combats aging.

Photographer Gene Moz offers a gallery of some of the more intriguing poses

Facial Yoga

Free Your Tongue

It is recommended that you hold this pose for 60 seconds. It is good if your eyes water; that flushes the toxins that may have accumulated there.
Facial Yoga

Temple Dancer Eyes

This exercise works on the ring muscles of the eyes to prevent sagging skin and crow’s feet.
Facial Yoga

Smiling Fish Face

Smile while pursing your lips. This pose is modeled after the look celebrities often give the paparazzi.
Facial Yoga

Lion Face, Part I

Inhale through your nose, make fists and squeeze all your facial muscles…
Facial Yoga

Lion Face, Part II

Now exhale through your mouth, stick out your tongue, roll your eyes up and open your hands. Repeat three times.
Facial Yoga

Surprise Me!

Widen your eyes, as though surprised, but try not to wrinkle the brow. Focus on a point in front of you for about five to ten seconds. Then repeat, four times.
Facial Yoga

Satchmo

Named for Louis Armstrong, this poses mimics the cheeks of a trumpet player.
Facial Yoga

Marilyn

The repetitive puckering and blowing creates stronger, firmer lips.
Facial Yoga

Baby Bird

Swallow while pressing the tip of the tongue to the roof of your mouth. Then tilt your head slightly to the left and swallow.
Then repeat, towards the right. This exercise helps jowls from forming.
Facial Yoga

Buddha Face

Close your eyes, relax and imagine a point between the brows. Hold for one minute, or longer
Source: Unknown

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